Milia are small, white bumps that commonly appear on the skin, typically on the face. They are caused by trapped keratin (a protein found in the skin) beneath the surface of the skin.

• Milia can be caused by a variety of factors, including:

  • Dead skin cells getting trapped in the pores
  • Use of heavy or comedogenic (pore-clogging) skin care products
  • Skin trauma such as burns or sun damage
  • Certain skin conditions like bullous lichen planus

No, milia are different from whiteheads. Whiteheads (or closed comedones) are clogged pores filled with sebum and dead skin cells, while milia are small cysts filled with keratin.

• To help prevent milia, consider the following:

  • Use non-comedogenic skin care products.
  • Avoid heavy or greasy cosmetics.
  • Gently exfoliate your skin regularly to remove dead skin cells.
  • Protect your skin from excessive sun exposure.

It is generally not recommended to try to remove milia at home, especially if they are on sensitive areas like the eyelids. Attempting to squeeze or pick at milia can lead to skin damage or infection. It's best to consult a dermatologist or skincare professional for safe removal.

• Dermatologists can treat milia through several methods, including:

  • Extraction: Using a sterile needle or blade to carefully remove the milia.
  • Topical treatments: Prescription creams containing retinoids or exfoliating agents.
  • Cauterization: Using heat to remove the milia.
  • Laser treatment: For persistent or widespread milia.